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Seasonal Events

Align your energy with the seasons through weekend immersive yoga practice.

These 2-hour sessions provide a peaceful escape, offering a blend of mindful movement, deep relaxation, and breathing techniques to support your mental and emotional well-being.

 

Perfect for those seeking calm and balance, these workshops are a restorative way to reset and reconnect with yourself, no matter the season. Treat yourself to this nourishing experience and leave feeling renewed.

Early Bird Savings Available - Book Now

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2026 Events

Sunday 17th May ~ 2pm

Spring Yang to Yin Flow

Sunday 21st June ~ 9:30am

Summer Solstice Yang to Yin - Light & Balance Flow

Sunday 27th September ~ 2pm

Chaos To Calm - Grounding Movement & Breathwork

Sunday 18th October ~ 2pm

Cosy Yin

Sunday 15th November ~ 2pm

Deep Rest - Restorative Yoga & Nidra

Sunday 29th November ~ 2pm

Yoga & Gong Bath

@kattgardeyoga

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©2026 by Embodied Yoga Therapy.

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